Perspectives & Advocacy

Insights

This is where I share what I am learning, what I have lived, and what I believe needs to change. From endometriosis awareness to patient advocacy and the broader conversations shaping women's health, these are the topics that matter to me and the perspectives I want to bring into the open.

Occupational Therapist • Clinical Specialist • Patient Advocate • Lived Experience Perspective

I write about endometriosis and women's health through the lens of both lived experience and a professional background in occupational therapy and medical device clinical support. The content shared here is intended for education, awareness, and advocacy. It is not medical advice and should not replace care from a qualified healthcare provider.

Questions to Ask Before Endometriosis Surgery
Ian Jones Ian Jones

Questions to Ask Before Endometriosis Surgery

Endometriosis surgery can feel overwhelming, especially when you are trying to make informed decisions while in pain. These are the questions I wish more patients knew to ask before surgery, from excision and imaging to recovery, fertility, pelvic floor PT, and long-term care. Includes a free printable checklist you can download and bring to your appointment.

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Pelvic Floor Physical Therapy After Endometriosis Excision Surgery
Ian Jones Ian Jones

Pelvic Floor Physical Therapy After Endometriosis Excision Surgery

After endometriosis excision surgery, pelvic floor physical therapy became one of the most important parts of my recovery. It helped me understand how chronic pain had shaped my body, taught me how to move and breathe with more awareness, and helped me begin rebuilding trust with myself again.

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